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Body, Mind, and Soul: 365 Mindful Inspirations to Help You Focus Your Day, Reduce Stress and Anxiety, and Improve Your Well-being
Biografia do autor
For over a decade, life coach and fitness expert Karen Ficarelli has helped many who’ve struggled to overcome limiting beliefs find successful ways to improve their well-being and strengthen their core—emotionally, spiritually, and physically. The many joys of her life include raising three sons and finding ways to begin each day with exercise, gratitude, and positive affirmations.
Karen is the founder of Fitness4Her.com. She reaches millions of readers and fans worldwide through her expansive social media presence. Karen is a sought out personal trainer and sports nutritionist. She is an accomplished Pilates instructor, fitness model, author, wife, and mom of three sons.
Descrição do livro
Body, Mind, and Soul is a book of 365 inspirational messages by the author to be used by readers on a daily basis. Starting each day with a positive routine, readers will be empowered to make personal affirmations and reflect on their life. They will be inspired and take action. With this book of daily inspirations and by focusing their energy for a few minutes, readers can change their attitude and their life.
Middle-aged women looking for self-help, self-improvement, weight loss, reduce stress and anxiety, improve self-image, personal transformation, seeking happiness and inspiration, wanting to be healthier and stronger, hoping for more balance and fulfillment in their life
Tipo de capa de livro
Capa de papel (sem lombada)
Editora do livro
Editora do ebook
Inspiração de design
I like the simplicity. I don't like the colors
I like that the title and subtitle are easy to read. I do not like the color or the illustration.
I like that the title stands out
I like the colors and the title is easy to read.
I like the use of these images and the symbolism of the butterfly and drop of water
I like the colors and the title stands out. I don't like the illustrations
Quais as cores que você quer ver no seu design?
Escolha dos designers
Atributos de estilo
Necessidades do design
Cover for paperback on CreateSpace 5.5" x 8.5" (book is 190 pages of daily inspirational messages/quotes in black and white) The e-book cover for Amazon Kindle should match. The title and subtitle need to be easy to read as a thumbnail size on Amazon. Should lean toward a feminine audience. The mood and style of imagery should be uplifting, and simple.
Sample of the interior design
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